Table of Contents
Introduction |
1 | |
What Is Good Health? |
2 |
|
Who Are You? |
blood and body type, best food combinations |
3 |
Testing Your Blood |
4 |
|
Eldoncard Results |
3 |
|
Your Metabolism |
metabolic typing and chart |
5 |
Amino Acids |
6 |
|
The Key to The Zen Zone |
acid and alkaline self test, superfood & stress |
7 |
Aging |
8 |
|
Human Growth Hormone |
9 | |
Meditation |
the 5 rites |
10 |
Breathing |
11 |
|
Balance of The L and R Brain |
Visualization of Immune System Repair |
12 |
Exercise |
13 |
|
Resources |
14 |
|
About the Author |
15 |
|
MORE INFO ABOUT THE BOOK