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What is Group Groove?
If you can move, you can Groove. You'll stomp, flick, wiggle, jiggle, hip, hop, snap, shimmy,
shake, slide, glide, smile and laugh your way through this 60 minute fitness dance program.
Experience a fusion of club, urban and Latin dance styles with motivating chart topping
hits and retro classic tunes. Supportive, funky, easy going instructors help you
Get A Move On! with Group Groove.
New Group Groove classes are developed every three months to create great variety
for participants. Each club is supported with marketing campaigns so the launch of these
new classes by their instructor teams can get more people moving.
Group Groove FAQs
What are the benefits of Group Groove?
- Dance fitness
- Improves health & fitness, coordination, posture and well being
- Fusion of Club, Urban, Latin dance styles
- Wide variety of styles to appeal to many participants
- 60 minutes
- Efficient cardio workout
- Motivating music
- Fun way to workout
- Consistent, high quality workout
- Professionally developed and tested
- Safe and effective workout
- Quarterly releases
- Keeps the brand new and fresh to increase exercise adherence
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